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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 187,478 |
Total duration: | 10301 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 10301 minutes of Badminton
- 10301 minutes of Table tennis (Ping pong)
- 10301 minutes of Tennis
- 10301 minutes of Tennis
10301 minutes of regularly doing Squash will not only help you burn 187,478 calories but also raise your Metabolic Rate up to 190,444 kcal if you are a man and 189,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187478 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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