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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 144,214 |
Total duration: | 10301 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10301 minutes of Badminton
- 10301 minutes of Table tennis (Ping pong)
- 10301 minutes of Tennis
- 10301 minutes of Tennis
10301 minutes of regularly doing Squash will not only help you burn 144,214 calories but also raise your Metabolic Rate up to 147,180 kcal if you are a man and 146,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144214 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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