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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 135,907 |
Total duration: | 10296 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10296 minutes of Badminton
- 10296 minutes of Table tennis (Ping pong)
- 10296 minutes of Tennis
- 10296 minutes of Tennis
10296 minutes of regularly doing Squash will not only help you burn 135,907 calories but also raise your Metabolic Rate up to 138,873 kcal if you are a man and 138,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135907 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5434 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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