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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 144,046 |
Total duration: | 10289 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10289 minutes of Badminton
- 10289 minutes of Table tennis (Ping pong)
- 10289 minutes of Tennis
- 10289 minutes of Tennis
10289 minutes of regularly doing Squash will not only help you burn 144,046 calories but also raise your Metabolic Rate up to 147,012 kcal if you are a man and 146,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144046 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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