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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 143,878 |
Total duration: | 10277 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10277 minutes of Badminton
- 10277 minutes of Table tennis (Ping pong)
- 10277 minutes of Tennis
- 10277 minutes of Tennis
10277 minutes of regularly doing Squash will not only help you burn 143,878 calories but also raise your Metabolic Rate up to 146,844 kcal if you are a man and 146,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143878 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5753 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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