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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 80,152 |
Total duration: | 10276 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10276 minutes of Badminton
- 10276 minutes of Table tennis (Ping pong)
- 10276 minutes of Tennis
- 10276 minutes of Tennis
10276 minutes of regularly doing Squash will not only help you burn 80,152 calories but also raise your Metabolic Rate up to 83,118 kcal if you are a man and 82,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80152 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3205 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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