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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 167,704 |
Total duration: | 10276 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10276 minutes of Badminton
- 10276 minutes of Table tennis (Ping pong)
- 10276 minutes of Tennis
- 10276 minutes of Tennis
10276 minutes of regularly doing Squash will not only help you burn 167,704 calories but also raise your Metabolic Rate up to 170,670 kcal if you are a man and 170,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167704 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6705 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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