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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 154,095 |
Total duration: | 10273 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10273 minutes of Badminton
- 10273 minutes of Table tennis (Ping pong)
- 10273 minutes of Tennis
- 10273 minutes of Tennis
10273 minutes of regularly doing Squash will not only help you burn 154,095 calories but also raise your Metabolic Rate up to 157,061 kcal if you are a man and 156,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154095 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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