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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 102,640 |
Total duration: | 10264 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10264 minutes of Badminton
- 10264 minutes of Table tennis (Ping pong)
- 10264 minutes of Tennis
- 10264 minutes of Tennis
10264 minutes of regularly doing Squash will not only help you burn 102,640 calories but also raise your Metabolic Rate up to 105,606 kcal if you are a man and 105,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102640 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4104 Carrot
- 476 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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