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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 161,776 |
Total duration: | 10239 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10239 minutes of Badminton
- 10239 minutes of Table tennis (Ping pong)
- 10239 minutes of Tennis
- 10239 minutes of Tennis
10239 minutes of regularly doing Squash will not only help you burn 161,776 calories but also raise your Metabolic Rate up to 164,742 kcal if you are a man and 164,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161776 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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