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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 176,076 |
Total duration: | 10237 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10237 minutes of Badminton
- 10237 minutes of Table tennis (Ping pong)
- 10237 minutes of Tennis
- 10237 minutes of Tennis
10237 minutes of regularly doing Squash will not only help you burn 176,076 calories but also raise your Metabolic Rate up to 179,042 kcal if you are a man and 178,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176076 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7040 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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