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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 143,192 |
Total duration: | 10228 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10228 minutes of Badminton
- 10228 minutes of Table tennis (Ping pong)
- 10228 minutes of Tennis
- 10228 minutes of Tennis
10228 minutes of regularly doing Squash will not only help you burn 143,192 calories but also raise your Metabolic Rate up to 146,158 kcal if you are a man and 145,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143192 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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