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How many calories do yo burn while 2 hours and 8 minutes of Squash?
Calories burned: | 163,328 |
Total duration: | 10208 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10208 minutes of Badminton
- 10208 minutes of Table tennis (Ping pong)
- 10208 minutes of Tennis
- 10208 minutes of Tennis
10208 minutes of regularly doing Squash will not only help you burn 163,328 calories but also raise your Metabolic Rate up to 166,294 kcal if you are a man and 165,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163328 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6531 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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