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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 1,754 |
Total duration: | 102 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 102 minutes of Badminton
- 102 minutes of Table tennis (Ping pong)
- 102 minutes of Tennis
- 102 minutes of Tennis
102 minutes of regularly doing Squash will not only help you burn 1,754 calories but also raise your Metabolic Rate up to 4,720 kcal if you are a man and 4,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1754 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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