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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 212,014 |
Total duration: | 10193 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10193 minutes of Badminton
- 10193 minutes of Table tennis (Ping pong)
- 10193 minutes of Tennis
- 10193 minutes of Tennis
10193 minutes of regularly doing Squash will not only help you burn 212,014 calories but also raise your Metabolic Rate up to 214,980 kcal if you are a man and 214,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212014 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8477 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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