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How many calories do yo burn while 16 hours and 59 minutes of Squash?
Calories burned: | 19,157 |
Total duration: | 1019 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1019 minutes of Badminton
- 1019 minutes of Table tennis (Ping pong)
- 1019 minutes of Tennis
- 1019 minutes of Tennis
1019 minutes of regularly doing Squash will not only help you burn 19,157 calories but also raise your Metabolic Rate up to 22,123 kcal if you are a man and 21,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19157 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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