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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 152,820 |
Total duration: | 10188 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10188 minutes of Badminton
- 10188 minutes of Table tennis (Ping pong)
- 10188 minutes of Tennis
- 10188 minutes of Tennis
10188 minutes of regularly doing Squash will not only help you burn 152,820 calories but also raise your Metabolic Rate up to 155,786 kcal if you are a man and 155,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152820 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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