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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 162,976 |
Total duration: | 10186 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10186 minutes of Badminton
- 10186 minutes of Table tennis (Ping pong)
- 10186 minutes of Tennis
- 10186 minutes of Tennis
10186 minutes of regularly doing Squash will not only help you burn 162,976 calories but also raise your Metabolic Rate up to 165,942 kcal if you are a man and 165,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162976 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6516 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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