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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 109,976 |
Total duration: | 10183 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10183 minutes of Badminton
- 10183 minutes of Table tennis (Ping pong)
- 10183 minutes of Tennis
- 10183 minutes of Tennis
10183 minutes of regularly doing Squash will not only help you burn 109,976 calories but also raise your Metabolic Rate up to 112,942 kcal if you are a man and 112,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109976 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4397 Carrot
- 510 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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