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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 109,944 |
Total duration: | 10180 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10180 minutes of Badminton
- 10180 minutes of Table tennis (Ping pong)
- 10180 minutes of Tennis
- 10180 minutes of Tennis
10180 minutes of regularly doing Squash will not only help you burn 109,944 calories but also raise your Metabolic Rate up to 112,910 kcal if you are a man and 112,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109944 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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