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How many calories do yo burn while 16 hours and 58 minutes of Squash?
Calories burned: | 14,862 |
Total duration: | 1018 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1018 minutes of Badminton
- 1018 minutes of Table tennis (Ping pong)
- 1018 minutes of Tennis
- 1018 minutes of Tennis
1018 minutes of regularly doing Squash will not only help you burn 14,862 calories but also raise your Metabolic Rate up to 17,828 kcal if you are a man and 17,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14862 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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