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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 195,436 |
Total duration: | 10179 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10179 minutes of Badminton
- 10179 minutes of Table tennis (Ping pong)
- 10179 minutes of Tennis
- 10179 minutes of Tennis
10179 minutes of regularly doing Squash will not only help you burn 195,436 calories but also raise your Metabolic Rate up to 198,402 kcal if you are a man and 197,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195436 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7814 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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