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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 109,630 |
Total duration: | 10151 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10151 minutes of Badminton
- 10151 minutes of Table tennis (Ping pong)
- 10151 minutes of Tennis
- 10151 minutes of Tennis
10151 minutes of regularly doing Squash will not only help you burn 109,630 calories but also raise your Metabolic Rate up to 112,596 kcal if you are a man and 112,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109630 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4383 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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