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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 162,272 |
Total duration: | 10142 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10142 minutes of Badminton
- 10142 minutes of Table tennis (Ping pong)
- 10142 minutes of Tennis
- 10142 minutes of Tennis
10142 minutes of regularly doing Squash will not only help you burn 162,272 calories but also raise your Metabolic Rate up to 165,238 kcal if you are a man and 164,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162272 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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