Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 51 minutes of Squash?

Calories burned: 11,727
Total duration: 1011 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


1011 minutes of regularly doing Squash will not only help you burn 11,727 calories but also raise your Metabolic Rate up to 14,693 kcal if you are a man and 14,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?

  • 1 hour and 16 minutes of Tennis
  • 4 hours and 53 minutes of Swimming
  • 13 hours and 29 minutes of Running
  • 21 hours and 44 minutes of Boxing
  • 0 hour and 59 minutes of Lying

Diet plan

You have burned 11727 calories during your workout which is an equal amount of calories that are in:

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