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How many calories do yo burn while 23 hours and 34 minutes of Squash?
Calories burned: | 176,950 |
Total duration: | 10054 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 10054 minutes of Badminton
- 10054 minutes of Table tennis (Ping pong)
- 10054 minutes of Tennis
- 10054 minutes of Tennis
10054 minutes of regularly doing Squash will not only help you burn 176,950 calories but also raise your Metabolic Rate up to 179,916 kcal if you are a man and 179,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176950 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7075 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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