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How many calories do yo burn while 16 hours and 45 minutes of Squash?
Calories burned: | 9,447 |
Total duration: | 1005 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1005 minutes of Badminton
- 1005 minutes of Table tennis (Ping pong)
- 1005 minutes of Tennis
- 1005 minutes of Tennis
1005 minutes of regularly doing Squash will not only help you burn 9,447 calories but also raise your Metabolic Rate up to 12,413 kcal if you are a man and 11,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9447 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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