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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 17,871 |
Total duration: | 1004 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1004 minutes of Badminton
- 1004 minutes of Table tennis (Ping pong)
- 1004 minutes of Tennis
- 1004 minutes of Tennis
1004 minutes of regularly doing Squash will not only help you burn 17,871 calories but also raise your Metabolic Rate up to 20,837 kcal if you are a man and 20,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17871 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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