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How many calories do yo burn while 23 hours and 14 minutes of Squash?
Calories burned: | 178,605 |
Total duration: | 10034 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10034 minutes of Badminton
- 10034 minutes of Table tennis (Ping pong)
- 10034 minutes of Tennis
- 10034 minutes of Tennis
10034 minutes of regularly doing Squash will not only help you burn 178,605 calories but also raise your Metabolic Rate up to 181,571 kcal if you are a man and 181,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178605 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7141 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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