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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 228,684 |
Total duration: | 10030 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10030 minutes of Badminton
- 10030 minutes of Table tennis (Ping pong)
- 10030 minutes of Tennis
- 10030 minutes of Tennis
10030 minutes of regularly doing Squash will not only help you burn 228,684 calories but also raise your Metabolic Rate up to 231,650 kcal if you are a man and 231,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228684 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9144 Carrot
- 1061 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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