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How many calories do yo burn while 23 hours and 8 minutes of Squash?
Calories burned: | 184,515 |
Total duration: | 10028 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 10028 minutes of Badminton
- 10028 minutes of Table tennis (Ping pong)
- 10028 minutes of Tennis
- 10028 minutes of Tennis
10028 minutes of regularly doing Squash will not only help you burn 184,515 calories but also raise your Metabolic Rate up to 187,481 kcal if you are a man and 186,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184515 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7378 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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