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How many calories do yo burn while 16 hours and 40 minutes of Squash?
Calories burned: | 9,800 |
Total duration: | 1000 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1000 minutes of Badminton
- 1000 minutes of Table tennis (Ping pong)
- 1000 minutes of Tennis
- 1000 minutes of Tennis
1000 minutes of regularly doing Squash will not only help you burn 9,800 calories but also raise your Metabolic Rate up to 12,766 kcal if you are a man and 12,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9800 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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