Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 36 minutes of Swimming?

Calories burned: 10,922
Total duration: 996 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


996 minutes of regularly doing Swimming will not only help you burn 10,922 calories but also raise your Metabolic Rate up to 13,888 kcal if you are a man and 13,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?

  • 7 hours and 45 minutes of Running
  • 14 hours and 31 minutes of Tennis
  • 12 hours and 30 minutes of Boxing
  • 1 hour and 39 minutes of Lying

Diet plan

You have burned 10922 calories during your workout which is an equal amount of calories that are in:

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