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How many calories do yo burn while 16 hours and 14 minutes of Swimming?
Calories burned: | 11,363 |
Total duration: | 974 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 974 minutes of Jogging
- 974 minutes of Rollerblading
- 974 minutes of Running 10 km/h
- 974 minutes of Walking
974 minutes of regularly doing Swimming will not only help you burn 11,363 calories but also raise your Metabolic Rate up to 14,329 kcal if you are a man and 13,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11363 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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