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How many calories do yo burn while 16 hours and 3 minutes of Swimming?
Calories burned: | 5,505 |
Total duration: | 963 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 963 minutes of Canoeing
- 963 minutes of Rock Climbing
- 963 minutes of Running 10 km/h
- 963 minutes of Walking: moderate pace
963 minutes of regularly doing Swimming will not only help you burn 5,505 calories but also raise your Metabolic Rate up to 8,471 kcal if you are a man and 7,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5505 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 220 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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