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How many calories do yo burn while 15 hours and 58 minutes of Swimming?
Calories burned: | 8,941 |
Total duration: | 958 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 958 minutes of Hiking
- 958 minutes of Rollerblading
- 958 minutes of Rowing machine training
- 958 minutes of Walking: moderate pace
958 minutes of regularly doing Swimming will not only help you burn 8,941 calories but also raise your Metabolic Rate up to 11,907 kcal if you are a man and 11,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 8941 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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