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How many calories do yo burn while 12 hours and 7 minutes of Swimming?
Calories burned: | 57,919 |
Total duration: | 9367 min |
Your weight: | 53 kg |
9367 minutes of regularly doing Swimming will not only help you burn 57,919 calories but also raise your Metabolic Rate up to 60,885 kcal if you are a man and 60,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 57919 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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