Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 23 minutes of Swimming?

Calories burned: 11,629
Total duration: 923 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


923 minutes of regularly doing Swimming will not only help you burn 11,629 calories but also raise your Metabolic Rate up to 14,595 kcal if you are a man and 14,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?

  • 7 hours and 11 minutes of Running
  • 13 hours and 28 minutes of Tennis
  • 11 hours and 35 minutes of Boxing
  • 11 hours and 28 minutes of Lying

Diet plan

You have burned 11629 calories during your workout which is an equal amount of calories that are in:

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