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How many calories do yo burn while 7 hours and 18 minutes of Swimming?
Calories burned: | 42,364 |
Total duration: | 9078 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9078 minutes of Cycling
- 9078 minutes of Rock Climbing
- 9078 minutes of Rollerblading
- 9078 minutes of Rowing
9078 minutes of regularly doing Swimming will not only help you burn 42,364 calories but also raise your Metabolic Rate up to 45,330 kcal if you are a man and 44,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 42364 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1694 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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