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How many calories do yo burn while 89 minutes of Swimming?
Calories burned: | 384 |
Total duration: | 89 min |
Your weight: | 81.6 lbs |
89 minutes of regularly doing Swimming will not only help you burn 384 calories but also raise your Metabolic Rate up to 3,350 kcal if you are a man and 2,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 89 minutes of Swimming you burn the same amount of calories as in: ?
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