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How many calories do yo burn while 3 hours and 3 minutes of Swimming?
Calories burned: | 104,993 |
Total duration: | 8823 min |
Your weight: | 102 kg |
8823 minutes of regularly doing Swimming will not only help you burn 104,993 calories but also raise your Metabolic Rate up to 107,959 kcal if you are a man and 107,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 104993 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4198 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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