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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 109,074 |
Total duration: | 8820 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 8820 minutes of Cycling
- 8820 minutes of Hiking
- 8820 minutes of Jogging
- 8820 minutes of Rock Climbing
8820 minutes of regularly doing Swimming will not only help you burn 109,074 calories but also raise your Metabolic Rate up to 112,040 kcal if you are a man and 111,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 109074 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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