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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 107,016 |
Total duration: | 8820 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Jogging
- 8820 minutes of Running
- 8820 minutes of Running 10 km/h
- 8820 minutes of Walking: moderate pace
8820 minutes of regularly doing Swimming will not only help you burn 107,016 calories but also raise your Metabolic Rate up to 109,982 kcal if you are a man and 109,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 107016 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4279 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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