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How many calories do yo burn while 23 hours and 18 minutes of Swimming?
Calories burned: | 69,213 |
Total duration: | 8598 min |
Your weight: | 69 kg |
8598 minutes of regularly doing Swimming will not only help you burn 69,213 calories but also raise your Metabolic Rate up to 72,179 kcal if you are a man and 71,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69213 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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