Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 18 minutes of Swimming?

Calories burned: 4,004
Total duration: 858 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


858 minutes of regularly doing Swimming will not only help you burn 4,004 calories but also raise your Metabolic Rate up to 6,970 kcal if you are a man and 6,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 40 minutes of Running
  • 12 hours and 31 minutes of Tennis
  • 10 hours and 46 minutes of Boxing
  • 22 hours and 51 minutes of Lying

Diet plan

You have burned 4004 calories during your workout which is an equal amount of calories that are in:

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