Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 56 minutes of Swimming?

Calories burned: 9,460
Total duration: 836 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


836 minutes of regularly doing Swimming will not only help you burn 9,460 calories but also raise your Metabolic Rate up to 12,426 kcal if you are a man and 11,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 30 minutes of Running
  • 12 hours and 11 minutes of Tennis
  • 10 hours and 29 minutes of Boxing
  • 18 hours and 32 minutes of Lying

Diet plan

You have burned 9460 calories during your workout which is an equal amount of calories that are in:

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