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How many calories do yo burn while 12 hours and 14 minutes of Swimming?
Calories burned: | 37,025 |
Total duration: | 7934 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7934 minutes of Cycling
- 7934 minutes of Rowing machine training
- 7934 minutes of Walking
- 7934 minutes of Walking: moderate pace
7934 minutes of regularly doing Swimming will not only help you burn 37,025 calories but also raise your Metabolic Rate up to 39,991 kcal if you are a man and 39,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 37025 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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