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How many calories do yo burn while 12 hours and 58 minutes of Swimming?
Calories burned: | 4,356 |
Total duration: | 778 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 778 minutes of Hiking
- 778 minutes of Jogging
- 778 minutes of Rock Climbing
- 778 minutes of Rowing
778 minutes of regularly doing Swimming will not only help you burn 4,356 calories but also raise your Metabolic Rate up to 7,322 kcal if you are a man and 6,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4356 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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