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How many calories do yo burn while 12 hours and 56 minutes of Swimming?
Calories burned: | 6,156 |
Total duration: | 776 min |
Your weight: | 149.9 lbs |
776 minutes of regularly doing Swimming will not only help you burn 6,156 calories but also raise your Metabolic Rate up to 9,122 kcal if you are a man and 8,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6156 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 246 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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