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How many calories do yo burn while 6 hours and 23 minutes of Swimming?
Calories burned: | 70,774 |
Total duration: | 7583 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7583 minutes of Canoeing
- 7583 minutes of Hiking
- 7583 minutes of Walking
- 7583 minutes of Walking: moderate pace
7583 minutes of regularly doing Swimming will not only help you burn 70,774 calories but also raise your Metabolic Rate up to 73,740 kcal if you are a man and 73,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 70774 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2830 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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